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The science behind vacuum insulated water bottles

The science behind vacuum insulated water bottles

Vacuum insulated water bottles are everywhere and it’s not just because they’re brightly coloured or are saving the planet. Why is it that these stainless steel water bottles are so much better than your average plastic water bottle? Well, you’re about to find out....
6 Tips for Exercising at Home

6 Tips for Exercising at Home

Doing regular fitness activities at home is now a popular way to keep adults ‘on their toes’ and fill some time for restless youngsters! It’s also much needed by anyone frustrated by limited access to gyms and cold winter weather that makes outdoor pursuits less...
How to Hydrate whilst Keeping Safe

How to Hydrate whilst Keeping Safe

In this new world of endless rules and regulations, it’s hard to remember to take on fluids as we go about our day-to-day tasks. But with the cold weather upon us, and the usual winter bugs adding to our woes, keeping hydrated might just be the boost your body needs....
How long can you reuse a plastic water bottle?

How long can you reuse a plastic water bottle?

For those eco-conscious buyers out there, the idea of a single-use plastic bottle isn’t ideal. You may even wish to reuse it, but do you know the risks involved? Let’s breakdown how many times you can reuse a plastic water bottle and explore some safer...